Outdoor adventure experiences for vulnerable adolescents: what are the benefits?

Helen SkouterisIf we keep having this top down effect where ‘mum says’, ‘school says’ and ‘society says’, we’re not really making our young people active agents of change.

On an annual basis, thousands of adolescents participate in outdoor adventure programs that usually aim to connect these young people with their peers and nature.

When Associate Professor of Psychology Helen Skouteris started her research into these programs she found that it crossed over different areas of study such as socio-emotional development, cognitive development and obesity and weight gain. She also found that the benefits of participating in outdoor adventure programs are not limited to vulnerable adolescents.

Benefits of participation in outdoor activity programs include gaining a sense of belonging and growing an understanding the social environment. We can see how these would be hugely beneficial to vulnerable adolescents who are also enabled, through these programs, to achieve social goals, build trusting and meaningful relationships, meet more people and learn to control anger.

Hiking on the Gippsland Wilderness Program
Young people on the Gippsland Wilderness Program are encouraged to challenge their boundaries.

There are so many skills to be gained from this type of participation, including cognitive (e.g. problem solving), emotional (e.g. forming relationships) and physical (e.g. canoeing or hiking).

The outdoor environment pushes young people out of their comfort zones and allows them to take on responsibility and become an active agent of change for their own wellbeing and that is hugely beneficial to all adolescents!

Canoeing on the Gippsland Wilderness ProgramCanoeing on the Gippsland Wilderness Program
Canoeing on the Gippsland Wilderness Program

Post written by youth blogger from SYN Media.

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